Mashed Sweet Potatoes Recipe | Yummly

Mashed Sweet Potatoes

WHITNEYBOND.COM
4Ingredients
30Minutes
170Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound sweet potatoes
  • 1/2 cup coconut milk
  • 1 tablespoon ginger (fresh grated, or 1 tsp ground ginger)
  • 1 teaspoon cinnamon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium3% DV65mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A320%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop