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Ingredients
US|METRIC
2 SERVINGS
- 4 potatoes (floury, approximately 350 grams)
- 1/4 hokkaido pumpkin (about 250 grams)
- salt
- 3 hot dogs (small Poultry, each about 50 grams)
- 1 Tbsp. canola oil
- 4 Tbsp. low-fat milk 1%
- 1 Tbsp. butter
- pepper
- nutmeg
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium1960mg56% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C140% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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