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Mashed Potatoes with Red Wine Mushrooms
PLANTPLATE.COM16Ingredients
90Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mushrooms (such as swiss brown, oyster or shiitake)
- 1 Tbsp. fresh thyme leaves (or 2 tsp. dried)
- 4 sprigs fresh rosemary
- 1 1/4 cups red wine
- 1 cup low sodium vegetable broth
- 1 clove garlic (finely chopped)
- 1 1/2 Tbsp. rice syrup (or agave)
- 1 Tbsp. nutritional yeast
- 3 tsp. corn starch
- 1/8 tsp. salt
- freshly ground black pepper (to taste)
- 2 kilograms potatoes (white, peeled)
- 1/2 cup low sodium vegetable broth
- 2/3 cup almond milk
- 1/4 tsp. ground nutmeg
- freshly ground black pepper (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium2660mg76% |
| Protein16g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C180% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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