Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mashed Plantains With Fried Eggs (Mangú de Plátanos)
EPICURIOUS9Ingredients
50Minutes
680Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 plantains (large, peeled and cut in half lengthwise)
- 1/2 red onion (thinly sliced)
- 1/4 cup white vinegar (2 tablespoons, 30 mL)
- extra virgin olive oil (or unsalted butter, divided)
- 1/4 tsp. sea salt
- 1/4 tsp. freshly cracked pepper
- 2 Tbsp. vegetable oil
- 2 eggs
- 1 avocado (pitted, peeled, and sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium380mg16% |
| Potassium1490mg43% |
| Protein11g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars29g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes