Mashed Parmesan Cauliflower

EAT PRAY JUICE
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 head cauliflower (stem removed and head chopped into florets)
  • 1/4 cup vegetable stock
  • 2 large garlic cloves (peeled and halved)
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon salt (course, plus more to taste)
  • ground black pepper (freshly)
  • 2 tablespoons cream (or milk)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    80Calories
    Sodium21% DV500mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium500mg21%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C120%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop