Mashed Chickpea and Green Chile Bowls

TASTE AND TELL
8Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (drained, rinsed and skins removed)
  • 1/4 cup mayonnaise
  • 4 1/2 ounces diced green chiles (Old El Paso™)
  • 1/4 cup sliced green onions (thinly)
  • 2 tablespoons chopped cilantro
  • salt
  • pepper
  • 4 flour tortillas (Old El Paso™ Stand and Stuff)
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    NutritionView More

    340Calories
    Sodium43% DV1040mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs18% DV55g
    Fiber28% DV7g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1040mg43%
    Potassium340mg10%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A4%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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