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Mashed Chickpea and Green Chile Bowls
TASTE AND TELL8Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained, rinsed and skins removed)
- 1/4 cup mayonnaise
- 4.5 oz. diced green chiles (Old El Paso™)
- 1/4 cup sliced green onions (thinly)
- 2 Tbsp. chopped cilantro
- salt
- pepper
- 4 flour tortillas (Old El Paso™ Stand and Stuff)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1040mg43% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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