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Mashed Cauliflower with Smoked Gouda
SIMPLY SO HEALTHY6Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into florets)
- 1/3 cup smoked gouda cheese (grass-fed and organic, chopped into large chunks)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. parsley leaves
- parsley (Additional, for garnish, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium500mg21% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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