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Mashed Cauliflower with Caramelized Onions
STEPHANIESAIN.COM12Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head cauliflower
- 3 Tbsp. butter (divided)
- 1/2 cup sour cream
- salt
- pepper
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 dash cayenne pepper
- 4 oz. Monterey Jack cheese
- 2 yellow onions (medium/ large)
- 1 Tbsp. olive oil
- 1 1/2 Tbsp. balsamic vinegar
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium380mg16% |
| Potassium510mg15% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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