Mashed Cauliflower w/Parmesan Cheese

FIT SLOWCOOKER QUEEN
7Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 20 ounces cauliflower
  • 1/4 cup Parmesan cheese (grated)
  • 1/4 cup Parmesan cheese (shaved or shredded)
  • 1 tablespoon almond milk
  • 2 teaspoons ghee
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    100Calories
    Sodium23% DV540mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium540mg23%
    Potassium440mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A2%
    Vitamin C110%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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