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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
130Calories
Sodium16% DV380mg
Fat11% DV7g
Protein12% DV6g
Carbs5% DV15g
Fiber24% DV6g
Calories130Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium380mg16% |
Potassium880mg25% |
Protein6g12% |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars6g12% |
Vitamin A |
Vitamin C240% |
Calcium6% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(40)

La La 2 years ago
I followed the recipe to the letter and it turned out great, I will say when blending adjust how long you blend the cauliflower for based on how you want the texture to turn out, for more thickness blend less, more creamy blend more. It tasted delicious, I’ll be making this again.

Katrina B. 2 years ago
I added fresh oregano, rosemary, garlic juice, and a little heavy cream. Topped with cheese in the oven and it was great!

Randall Skeeters 3 years ago
Consistency of mashed potatoes but the cauliflower taste was overwhelming. Maybe I should've added more pepper and some butter.

Jennifer 3 years ago
This was an easy to make recipe (must have a food processor to get the creamy texture). My family enjoyed it.

Betty White 3 years ago
Turned out great. Only 2 of us so I used 1 head and I used real butter and added some cream chord to give it a thicker consistency. I have a vitamix so it really puréed it 🤔. I'm going to bake it in the morning.

MyPoutchie .. 3 years ago
I've really liked it..made half with butter and the other half with olive oil..I prefer the one with butter. Too bad my husband says he doesn't like cauliflower but at the same time he served himself twice.

Tiff Clarke 4 years ago
So simple, sooooo delicious! This is a staple for me now. Yum. It is creamy and tasty but so darned easy to make.

Jellison Petrie 4 years ago
Actually tastes very similar to mashed potatoes. A different after taste but still good. We will see if the kids are fooled...

Jolly 4 years ago
This dish turned out really well. I loved the lighter texture compared to potatoes. I went a little overboard with the garlic (totally my fault). I think the consistency would have been more uniform with a food processor but I will definitely make this again.