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Noodle Caboodle: "delicious! i pureed the carrots and parsnips rath…" Read More
10Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 large carrots (peeled and cut into 1-inch long chunks, about 3 cups)
- 4 parsnips (large, peeled and cut into 1-inch chunks, about 3 cups)
- 2 Tbsp. extra virgin olive oil
- 1 1/2 tsp. orange zest
- 1 Tbsp. orange juice
- 1/2 tsp. salt
- 1/4 tsp. pepper (or white pepper)
- 1 pinch nutmeg
- dill (optional)
- carrot tops (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium940mg27% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A330% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Noodle Caboodle 5 years ago
delicious! i pureed the carrots and parsnips rather than just mashing, it made them delightfully smooth. The whole dish reminds me of late spring time,