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Mashed Banana Sweet Potato Toast with Almond Butter
REAL FOOD RN8Ingredients
20Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (medium, sliced lengthwise into ¼-inch thick slabs)
- 1 Tbsp. coconut oil (— where to find, use coupon code REALFOOD for 10% off your entire order!)
- 1/8 tsp. salt
- 3 Tbsp. almond butter (or more depending on the size of your sweet potato — we like this kind)
- 1 banana (ripe, mashed)
- 1/4 cup walnuts (chopped)
- 1 tsp. chia seeds (— where to find)
- 2 tsp. honey (— we use raw honey for its medicinal benefits)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium690mg20% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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