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Ingredients
US|METRIC
3 SERVINGS
- 1 cup basmati rice
- 1 carrot (medium, finely chopped)
- 1 potato (small - medium, finely chopped)
- 1/4 cup green peas
- 3 tsp. sweet corn kernels
- 1 1/2 Tbsp. lemon juice
- 2 tsp. black gram (Husked, urad dal)
- 2 tsp. bengal gram (Husked, chana dal)
- 2 red chilli (dried)
- 1 Tbsp. coriander seeds
- 1/2 tsp. asafoetida (hing / kayam)
- 3 cloves
- 1/2 inch canela (stick)
- 2 Tbsp. coconut
- oil (I used sunflower oil)
- 2 Tbsp. ghee
- 1 tsp. mustard seeds
- 1 tsp. black gram (Husked, urad dal)
- 1/2 tsp. cumin seeds
- 1 red chilli (dried)
- curry leaves
- 2 Tbsp. ghee
- 7 cashew nuts
- 2 Tbsp. coriander leaves
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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