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Ingredients
US|METRIC
2 SERVINGS
- 2 cups rice (leftover, or steamed rice)
- 1/2 tsp. black mustard seeds
- 1 sprig curry leaves (kadi patta)
- 1/2 tsp. cumin seeds (jeera)
- 1 green chili (or red chili, chopped)
- 1 onion (medium size, finely chopped)
- 1 tomato (medium size, finely chopped)
- 1 pinch asafoetida (/hing, optional)
- 1/4 tsp. turmeric powder (haldi)
- 1/4 tsp. red chili powder (lal mirch powder)
- 1/4 tsp. garam masala (powder)
- 1/2 tsp. coriander powder (or dhania powder)
- 1/2 tsp. fennel powder (saunf)
- 1 1/2 Tbsp. oil
- salt (as required)
- coriander leaves (for garnishing, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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