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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour (atta)
- 1 tsp. chilli powder (lal mirch powder)
- 1 tsp. cumin powder (jeera powder)
- 1 tsp. coriander powder (dhania powder)
- 1/2 tsp. black pepper (powder, kali mirch powder)
- 1/2 tsp. turmeric powder (haldi)
- 1/2 tsp. seeds (carom, ajwain or thymol seeds)
- 1 tsp. salt (or add as required)
- 1 tsp. oil
- 1/2 cup water (or as required for kneading)
- oil (for deep frying masala pooris)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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