Masala Chai (Hot Indian Tea spiced with Cardamom and Ginger)

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6Ingredients
20Minutes
50Calories

Ingredients

US|METRIC
  • 2 cups water
  • ginger (little piece, shown below)
  • 3 cardamom seeds
  • 4 teaspoons tea leaves
  • milk (1%/2% - 1/2 cup, I used 2%)
  • sugar (to taste)
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    NutritionView More

    50Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium20mg1%
    Potassium50mg1%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars11g22%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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