Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Anne Lanham: "Wonderful! I made this as a part of an Indian fea…" Read More
18Ingredients
60Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large, cut into florets)
- 2 Tbsp. olive oil (or fat of choice)
- 1 tsp. cumin seeds
- 1/2 tsp. fennel seeds
- 1 white onion (finely chopped)
- 7 garlic cloves (minced, used my garlic press)
- 1 inch ginger (minced)
- 1 serrano pepper (minced)
- 2 tomatoes (medium ripe, chopped)
- 1 Tbsp. coriander powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. Garam Masala
- 1/2 tsp. chili powder (Kashmiri)
- 1 tsp. kasoori methi (dried Fenugreek Leaves, can find in ethnic/Indian store)
- salt
- pepper
- 1/4 cup water (you can add a little more if you need it)
- cilantro leaves (garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium730mg21% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A10% |
Vitamin C140% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Anne Lanham 4 years ago
Wonderful! I made this as a part of an Indian feast for my father in law's birthday, and it was delicious! I did reduce the serano pepper to a quarter of one, and it still had a nice hint of heat, but not too much for my seven and three year old children.