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Masala Bhindi | Frozen Okra Non Slimy | Quick and Easy Bhindi Masala
INSPIRED RECIPES8Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (– roughly chopped)
- 1/4 tsp. turmeric powder
- 1/2 tsp. red chili powder (or to taste)
- 2 tsp. coriander powder
- salt (to taste)
- 2 cups bhindi (Frozen, Okra)
- 5 tsp. water
- oil (to cook)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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