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Ingredients
US|METRIC
5 SERVINGS
- 10 slices white bread (cut in cubes*)
- 2 Tbsp. fresh parsley (minced)
- 1/4 cup green bell peppers (mixed red &)
- 1 small onion (finely chopped)
- 2 cups cooked shrimp (small, peeled & de-veined)
- 1 lb. crab meat (either shredded or coarsely chopped)
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 tsp. Old Bay Seasoning
- 3 Tbsp. butter
- 2 eggs
- 1 1/2 cups milk
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1410mg59% |
| Potassium730mg21% |
| Protein46g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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