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Maryland Fried Chicken With Waffles And Maple Syrup
BBC21Ingredients
3Hours
2070Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken (1.7kg/3lb 11oz oven-ready, jointed into 8 pieces)
- 250 mL buttermilk
- 1 Tbsp. worcestershire sauce
- 200 grams plain flour
- 2 tsp. sea salt (flaked)
- 1 Tbsp. paprika
- 1/2 tsp. cayenne pepper (or to taste)
- 1 tsp. freshly ground black pepper (or to taste)
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 500 mL groundnut oil (or sunflower, for frying)
- 50 grams butter (/1¾oz)
- sunflower oil (for greasing)
- 150 grams plain flour (/5½oz)
- 3 Tbsp. cornflour
- 1 1/2 tsp. baking powder
- 1 Tbsp. caster sugar (golden)
- 1 large free range egg
- 225 mL semi-skimmed milk
- maple syrup (to serve)
- butter (to serve, optional)
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NutritionView More
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2070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2070Calories from Fat1360 |
| % DAILY VALUE |
| Total Fat151g232% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1920mg80% |
| Potassium1340mg38% |
| Protein91g |
| Calories from Fat1360 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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