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11Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 large egg
- 1/4 cup mayonnaise
- 1 Tbsp. fresh parsley (chopped, or 2 teaspoons dried)
- 2 tsp. Dijon mustard
- 2 tsp. Worcestershire sauce
- 1 tsp. Old Bay Seasoning (up to 1 and 1/2 teaspoons for a spicier kick)
- 1 tsp. fresh lemon juice (plus more for serving)
- 1/8 tsp. salt
- 1 lb. lump crab meat (fresh)
- 2/3 cup cracker crumbs (Saltine, about 14 crackers)
- 2 Tbsp. unsalted butter (or melted salted, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium460mg19% |
| Potassium290mg8% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Steph 3 years ago
They turned out fantastic. just make sure you pack them good or they will fall apart.