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Mary's Chilli Lamb Skewers With Minted Yogurt Cooler
BBC GOOD FOOD5Ingredients
35Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams boneless lamb (lean)
- 1 bunch mint (stalks removed, a supermarket pack is about right)
- 1 fresh red chilli (deseeded)
- 2 red onions (small)
- 150 grams low fat natural yogurt
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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