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Mary Berry's Orzo with Broad Beans, Peas, Lemon, and Thyme
THE HAPPY FOODIE15Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams orzo (dried)
- 200 grams broad beans (frozen baby, defrosted and outer skin removed)
- 200 grams petits pois (frozen, defrosted)
- 1 knob butter
- 1 Tbsp. oil
- 1 onion (very thinly sliced)
- 2 garlic cloves (crushed)
- 200 grams crème fraîche (full-fat)
- 1 Tbsp. thyme leaves (chopped)
- 1 lemon
- 25 grams Parmesan cheese (coarsely grated)
- salt
- freshly ground black pepper
- 25 grams pine nuts (toasted, see tip)
- 25 grams Parmesan cheese (coarsely grated)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium470mg20% |
| Potassium550mg16% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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