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Martha White’s Sweet Cornbread Tamale Pie
THE MAMA'S GIRLS14Ingredients
70Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/2 lb. country sausage (or Chorizo if you like spicy!) (country, or Chorizo if you like spicy!)
- 1/2 yellow onion (diced)
- 2 tsp. chili powder
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 28 oz. diced tomatoes (do not drain)
- 15 oz. corn (can whole kernal, do not drain)
- 1 pkg. cornbread (Martha White’s Sweet Yellow, & Muffin Mix. Found at Kroger Stores, Store locator)
- 1/2 cup milk
- 1 egg
- 11 oz. Mexican style corn (drained)
- 1 cup cheddar cheese (grated)
- sliced green onions (for garnish, optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat19g95% |
Trans Fat1g |
Cholesterol205mg68% |
Sodium1550mg65% |
Potassium1520mg43% |
Protein47g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A50% |
Vitamin C70% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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