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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimp (shell-on, heads on)
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 3 stalks celery (chopped)
- 3 cloves garlic
- 1 bay leaf
- 8 peppercorns
- 2 sprigs thyme
- 8 floz clam juice
- 1 cup white wine
- 1 pinch saffron
- 1 red pepper (roasted and peeled)
- 2 cloves garlic
- 1 piece white bread (torn into pieces)
- 1 egg yolk
- 1 Tbsp. Dijon mustard
- 1 lemon
- 1/2 cup olive oil
- salt
- pepper
- 1 Tbsp. olive oil
- 1 fennel (chopped)
- 1 shallot (minced)
- 2 garlic (minced)
- 2 medium tomatoes (chopped)
- 1 1/2 lb. mussels
- 1/2 lb. calamari
- broth (prepared)
- salt
- pepper
- chopped parsley (for garnish, optional)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol325mg108% |
Sodium1680mg70% |
Potassium1800mg51% |
Protein56g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber7g28% |
Sugars14g |
Vitamin A50% |
Vitamin C170% |
Calcium35% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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