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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 red onion (large, diced large)
- 2 tsp. ground cumin
- 1 tsp. ground cinnamon
- 1 tsp. ground coriander
- 1 tsp. cayenne pepper
- 1/2 tsp. ground allspice
- 4 carrots (large, cut into 1-inch pieces)
- 2 russet potatoes (peeled and cut into 1-inch pieces)
- 1 butternut squash (small, peeled, seeded, and cut into 1-inch pieces)
- coarse salt
- Coarse salt and ground pepper
- 14.5 oz. diced tomatoes
- 3 3/4 cups low sodium vegetable broth
- 2 eggplants (small, cut into 1-inch pieces)
- 15.5 oz. chickpeas (rinsed and drained)
- couscous (Cooked, optional, for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1170mg33% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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