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Ingredients
US|METRIC
10 SERVINGS
- 3 medium carrots (peeled and sliced on the diagonal)
- 2 1/2 lb. lamb chops (or stew meat)
- 24 oz. Yukon Gold potatoes (peeled if desired and cut into chunks)
- 1 large yellow onion (chopped)
- 2 cans full fat coconut milk
- 1 Tbsp. arrowroot powder (optional)
- 2 Tbsp. curry (Marrakesh, Blend, or blend your own, see note)
- 1 can diced tomatoes (undrained)
- 2 tsp. sea salt (pink, or to taste)
- 1/2 cup cilantro (minced, plus sprigs for garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium980mg28% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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