Mark’s Soon To Be Famous Tuna Melt

MEALS WITH MARK
9Ingredients
15Minutes
330Calories

Ingredients

US|METRIC
  • 2 cans solid white albacore tuna in water (drained)
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup shredded Gruyere cheese
  • 3 tablespoons mayonnaise (Hellman’s)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon dill weed
  • 1 tablespoon capers (drained and rinsed)
  • 4 slices sandwich bread (your favorite, I use Seedless RYE bread)
  • butter
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium32% DV770mg
    Fat28% DV18g
    Protein53% DV27g
    Carbs5% DV16g
    Fiber3% DV<1g
    Calories330Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol70mg23%
    Sodium770mg32%
    Potassium260mg7%
    Protein27g53%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop