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Mark Boudreaux’s Cajun Jambalaya
REALCAJUNRECIPES.COM18Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. andouille (Cajun or mild smoked pork sausage, sliced 1/4-inch thick)
- 1 1/2 lb. boneless skinless chicken thigh meat (cubed)
- 1 lb. italian sausage (ground, mild)
- 1 lb. cubed ham
- 2 cups onions (diced)
- 1 cup bell pepper
- 2 Tbsp. garlic (minced fresh)
- 1/2 cup seafood seasoning (Old Bays, in all, divided)
- 1/2 Tbsp. ground black pepper
- 1/2 Tbsp. white pepper
- 1/2 Tbsp. red pepper
- 3/4 Tbsp. thyme leaves
- 3/4 Tbsp. basil leaves
- 4 bay leaves (medium)
- 5 cups chicken stock
- 1 beer
- 3 cups long grain rice
- 1/2 cup parsley leaves (chopped)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1230mg51% |
| Potassium780mg22% |
| Protein36g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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