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Marinated lamb chops with Moroccan spiced bulgar wheat
ITV18Ingredients
55Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 lamb chops
- 2 Tbsp. harissa paste
- 2 Tbsp. olive oil
- 3 sprigs thyme
- Orange (The rind of an)
- 1 tsp. cumin (ground)
- 1/2 tsp. ground cinnamon
- 1 Orange
- juice (a lemon)
- 4 Tbsp. olive oil
- 1 Tbsp. honey
- 150 grams wheat (bulgar, – cooked according to packet instructions)
- 3 Tbsp. parsley (chopped)
- 1 Tbsp. mint (chopped)
- 1 handful dried apricots (chopped)
- 1 handful raisins
- 1 handful flaked almonds
- 150 mL stock
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium200mg8% |
| Potassium1470mg42% |
| Protein52g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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