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Marinated Tofu with Tahini Asparagus and Pearl Oyster Mushrooms
CAFE JOHNSONIA12Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy sauce (I use reduced-sodium GF tamari)
- 2 Tbsp. rice wine vinegar
- 1 Tbsp. honey
- 1 tsp. toasted sesame oil
- 1 tsp. chili paste (sambal oelek, red)
- 3 scallions (sliced)
- 1 Tbsp. tahini (sesame seed paste)
- canola oil (for frying)
- 12 oz. firm tofu (extra-, cut into small rectangles, about 24, depending on the size)
- 1 bunch asparagus (ends snapped off, cut into 1″ pieces)
- 10 oz. oyster mushrooms (or more pearl, or whatever you can find at the market)
- sticky rice (Hot, cooked Japanese)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1830mg76% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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