Marinated Tofu with Tahini Asparagus and Pearl Oyster Mushrooms Recipe | Yummly

Marinated Tofu with Tahini Asparagus and Pearl Oyster Mushrooms

CAFE JOHNSONIA
12Ingredients
45Minutes
450Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup soy sauce (I use reduced-sodium GF tamari)
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon chili paste (sambal oelek, red)
  • 3 scallions (sliced)
  • 1 tablespoon tahini (sesame seed paste)
  • canola oil (for frying)
  • 12 ounces firm tofu (extra-, cut into small rectangles, about 24, depending on the size)
  • 1 bunch asparagus (ends snapped off, cut into 1″ pieces)
  • 10 ounces oyster mushrooms (or more pearl, or whatever you can find at the market)
  • sticky rice (Hot, cooked Japanese)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium76% DV1830mg
    Fat25% DV16g
    Protein45% DV23g
    Carbs19% DV57g
    Fiber28% DV7g
    Calories450Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1830mg76%
    Potassium800mg23%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A15%
    Vitamin C10%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop