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Marinated Tofu & Avocado-Lime Slaw Wraps
I LOVE VEGAN23Ingredients
4Hours
510Calories
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Description
Flavourful marinated tofu, crispy crunchy slaw in a creamy, garlicky avocado dressing complete with a zesty kick of lime, all wrapped up in warm naan bread. Makes 3 large wraps.
Ingredients
US|METRIC
3 SERVINGS
- 1/2 btl. lemongrass (Pulo's, Atsuete Marinade)
- 2 Tbsp. light soy sauce
- 1 block extra firm tofu
- 1/4 inch steaks
- 1/3 cup vegan mayo
- 1/2 avocado (large ripe)
- 1/2 lime
- 1/2 clove garlic
- 2 stalks green onion
- 1/3 cup water
- 1/4 cup spinach (loosely packed)
- salt (to taste)
- black pepper (to taste)
- 2 cups coleslaw (bagged)
- 1/2 carrot (peeled and coarsely grated)
- 3 Tbsp. sauce (Avocado-Lime)
- 1/2 lime
- 1 pinch salt (to taste)
- 3 naan (medium-large pieces, warmed)
- cilantro (optional)
- green onion (chopped, optional)
- red bell pepper (thin sliced, optional)
- jalapeño (thin sliced, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1400mg58% |
| Potassium1030mg29% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium90% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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