Marinated Tofu Kebabs

DIABETES UK
9Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 clove garlic (crushed)
  • 1 teaspoon fresh thyme
  • 200 grams tofu (pack, firm, drained and cut into 12 cubes)
  • 1 red pepper (cut into chunks)
  • 1 yellow pepper (cut into chunks)
  • 2 courgettes (cut into chunks)
  • 1 red onion (cut into 8 wedges)
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    NutritionView More

    80Calories
    Sodium0% DV10mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium330mg9%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C130%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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