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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra firm tofu (drained and pressed at least 30 minutes, the longer, the better)
- 1/4 cup soy sauce
- 2 Tbsp. maple syrup
- 2 Tbsp. apple cider vinegar
- 1 tsp. liquid smoke
- 1 garlic clove (minced)
- 1 tsp. paprika
- 1/2 tsp. onion powder
- 1/4 tsp. black pepper
- 1 Tbsp. olive oil
- 6 hot dog buns
- ketchup
- mustard
- hot sauce
- sauerkraut
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium390mg11% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sarah . 8 years ago
I'm not sure if I didn't drain enough of the water or what, but after baking and pan frying my tofu came out a bit chewy, too chewy. I may try again later on.