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Ingredients
US|METRIC
4 SERVINGS
- 1 kg mussels
- 1/2 cup olive oil
- 1/4 cup cider vinegar
- 1 large tomato (seeded and finely chopped)
- 2 tsp. Worcestershire sauce
- 1 lemon
- 1 Tbsp. parsley (finely chopped)
- 1 red chillies (large, finely chopped)
- 4 cloves garlic (minced)
- salt
- freshly ground black pepper
- olives (optional, garnish)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium990mg41% |
| Potassium1000mg29% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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