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Marinated Mushroom and Chickpea Salad
MUSHROOM COUNCIL10Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. baby portabella mushrooms (cleaned and cut into quarters)
- 2 roasted red peppers (cut into small pieces)
- 15 oz. chickpeas (drained and rinsed)
- 1/3 cup red wine vinegar
- 4 Tbsp. olive oil
- 2 garlic cloves (pressed or minced)
- 1 pinch red pepper flakes (to taste)
- 2 Tbsp. Italian parsley (chopped fresh, and/or fresh oregano)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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