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Marinated Lemon Chicken Greek Salad with Mint
FLAVOUR AND SAVOUR19Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. red wine vinegar
- 2 Tbsp. olive oil (extra virgin)
- 2 tsp. dried oregano
- 2 tsp. dried thyme
- 2 cloves garlic (minced)
- salt
- pepper
- 2 cups English cucumber (Long, seeded and chopped)
- 2 cups bell pepper (diced)
- 1 cup cherry tomatoes (or grape tomatoes)
- 1/4 cup red onion (finely diced)
- 1/4 cup Kalamata olives (pitted)
- 1/2 cup feta cheese (omit for paleo diet)
- lemon wedges (for garnish, optional)
- 1 Tbsp. mint leaves (torn)
- 1 Tbsp. parsley leaves (torn)
- 1 tsp. honey (add to remaining marinade for dressing)
- 6 oz. chicken breasts tenders (skinless, boneless, cubed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium680mg28% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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