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Marinated Chickpea Tuna Salad
RELUCTANT ENTERTAINER13Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cherry tomatoes (halved, about 26 tomatoes)
- 3 Persian cucumbers (or 1/2 large english cucumber, cut into 1’’ quarters)
- 1 bunch dill (chopped, stems removed)
- 1 can chickpeas (drained and rinsed)
- 1 bunch parsley (finely chopped)
- 1 can tuna (flaked into large pieces)
- 1/2 cup feta (crumbled)
- 1/4 cup olive oil
- 2 tsp. balsamic vinegar
- 2 tsp. lemon juice
- 2 tsp. lime juice
- 1 Tbsp. honey
- salt (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium760mg32% |
| Potassium790mg23% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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