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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. firm tofu (block of extra-, drained and sliced lengthwise into 1/2-inch-thick rectangles)
- 1/4 tsp. garlic powder
- 1/4 tsp. oregano
- 1/4 tsp. dried basil
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1 Tbsp. olive oil
- 1/2 cup zucchini (sliced)
- 1 cup cremini mushrooms (sliced)
- 3/4 cup marinara sauce
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium640mg18% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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