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Ingredients
US|METRIC
4 SERVINGS
- 3 beefsteak tomatoes (large, or large tomatoes peeled and chopped)
- 1 small onion (finely chopped)
- 1 small carrot (finely chopped)
- 2 cloves garlic
- 1 Tbsp. olive oil (6 syns or use a spray oil to make this free)
- 1 Tbsp. tomato paste
- 1 cup chicken broth
- 1 Tbsp. balsamic vinegar
- Italian parsley
- fresh basil
- salt
- black pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium430mg12% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A70% |
Vitamin C35% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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