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Marinara Cauliflower Pizza with Zucchini Spaghetti
KITCHENAID12Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cauliflower head (cut into florets, stems completely removed)
- 1/2 tsp. oregano flakes (dried)
- 1/4 tsp. dried basil (flakes)
- 1/4 tsp. garlic powder
- 2 Tbsp. grated Parmesan cheese (+ a pinch to garnish, optional)
- 1 large egg (beaten)
- salt
- pepper
- 1/2 zucchini (medium, spiralized into noodles)
- 1/2 cup tomato sauce
- 2 basil leaves (chopped)
- 2 tsp. grated Parmesan cheese (+ 1 teaspoon)
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Directions
- Preheat the oven to 425 degrees.
- Bring a medium pot halfway-filled with water to a boil.
- While the water warms up, place the cauliflower florets into a KitchenAid® Food Processor and pulse until rice-like.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium480mg20% |
| Potassium890mg25% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C190% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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