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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. chia seeds
- 1 cup coconut milk
- 2 Tbsp. yogurt (RFR tip: use raw coconut yogurt for a truly raw version)
- 2 Tbsp. honey
- 1 tsp. vanilla powder (or extract)
- 1/3 cup yogurt (your choice, RFR tip: use raw coconut yogurt for a truly raw version)
- 1 tsp. matcha powder (I love Aiya Matcha)
- 1 tsp. honey (optional, see how sweet you like it)
- 3 Tbsp. yogurt (your choice)
- 1 pinch vanilla powder (or splash of extract)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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