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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cauliflower (processed, about ½ head)
- 1 egg
- 1 tsp. italian seasoning
- 1/2 tsp. garlic powder
- 6 cloves garlic
- olive oil (splash of)
- 1/2 cup Parmesan cheese
- 1/2 cup Monterey Jack cheese
- fresh basil leaves (from our garden!)
- 1/2 cup San Marzano tomatoes (crushed)
- salt (for finishing)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium810mg34% |
| Potassium430mg12% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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