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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flour
- 1 Tbsp. paprika
- 2 tsp. garlic powder
- 8 boneless chicken thighs (skinless, about 1-1/2 pounds)
- salt
- 2 Tbsp. olive oil (divided)
- cooking spray
- 1 onion (medium, thinly sliced)
- 5 garlic cloves (minced)
- 1/2 cup dried tropical fruit (chopped, I used pineapple, apricot & golden raisins)
- 1/2 cup fresh orange juice
- 1/4 cup tequila
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium390mg16% |
| Potassium690mg20% |
| Protein47g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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