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Marbled Birthday Popsicles for Isac
GREEN KITCHEN STORIES12Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
9 SERVINGS
- watermelon (About a quarter medium size, 2 pounds / 1 kg)
- 1 cup yogurt (full-fat Turkish, or vegan yogurt)
- 2 bananas (ripe, you can also add some honey if you want them to be extra sweet)
- 1 tsp. vanilla extract (ground)
- 10 fresh raspberries
- 2 Tbsp. coconut oil (or butter)
- 2 Tbsp. honey (or maple syrup)
- 1/2 cup rolled oats
- 1/2 cup sunflower seeds (roughly chopped)
- 1 Tbsp. cacao powder
- 1/2 tsp. ginger (ground dried)
- 1/2 tsp. cinnamon
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium10mg0% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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