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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup maple syrup (real)
- 1 can pineapple chunks
- 2 cups ham (chunks - little pieces are perfect for this!)
- 2 cups precooked rice (our favorite is Jasmine)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1480mg62% |
| Potassium570mg16% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber3g12% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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