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Ingredients
US|METRIC
4 SERVINGS
- 3 cups oats
- 1/4 cup pepita
- 1/4 cup unsalted sunflower seeds
- 1/2 cup chopped walnuts
- 1/2 cup dried cranberries
- 1/4 cup dried cherries
- 1/2 cup dates (chopped)
- 1/2 cup maple syrup
- 4 Tbsp. butter (melted)
- 1 tsp. kosher salt
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium690mg29% |
| Potassium970mg28% |
| Protein27g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate133g44% |
| Dietary Fiber17g68% |
| Sugars45g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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