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Ingredients
US|METRIC
4 SERVINGS
- 200 grams puy lentils (or beluga)
- 2 rhubarb stalks (thin, red, thinly sliced)
- 20 strawberries
- 150 grams edamame beans (5oz/scant 1 cup shelled)
- 1 handful red currants (optional)
- 8 asparagus spears (chopped into 2.5cm, 1 inch pieces)
- 15 basil leaves
- 3 Tbsp. maple syrup
- 3 Tbsp. olive oil (cold-pressed)
- 1/2 lemon
- sea salt
- ground black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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