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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup cake flour (see note)
- 1/2 cup whole wheat flour
- 1 cup old fashioned oats
- 1/2 cup maple sugar (granulated, or cane sugar)
- 1 Tbsp. baking powder
- 1/2 tsp. kosher salt
- 1 cup dairy-free milk (whole milk, or any, your choice)
- 1/4 cup walnut oil (or canola oil)
- 2 eggs
- 1 tsp. pure vanilla extract
- 3/4 cup fresh cranberries (or frozen unthawed cranberries, each berry cut in half)
- 1/2 cup dried cranberries (coarsely chopped if whole)
- 1/2 cup walnuts (chopped)
- granola cereal (your choice)
- maple sugar (flakes , optional)
- butter (Maple, or cream , optional—see note)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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