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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. chia seeds (* + 3 TBS water)
- 2 cups gluten (free old-fashioned rolled oats**)
- 2/3 cup gluten (free quick oats)
- 1 cup walnuts
- 1/3 cup sunflower seeds
- 1 Tbsp. ground cinnamon
- 1/4 cup almond butter (all natural, or favorite nut/seed butter)
- 1/3 cup pure maple syrup
- 2 Tbsp. coconut oil
- 1/2 Tbsp. vanilla extract
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium300mg9% |
| Protein54g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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